February is National Cherry Month AND National Snack Food Month, so we want to encourage you to cherrish every bite!

78% of consumers choose small indulgences as snacks to pamper themselves or boost their mood, and 68% check nutrition labels on snacks before buying them.

Are you part of those statistics? We certainly are!

Our dried Montmorency cherries are a perfect balance of sweet and tart. These gems of goodness contain vitamins A and C to help keep your body healthy and strong, while their carbohydrates can break down to provide a boost of energy. They are a great standalone snack or the perfect addition to salads, granola, trail mix, home recipes, cereal, confections, baked goods, and more.

Montmorency cherries have naturally occurring antioxidants that may help improve heart health and potentially reduce inflammation to aid in exercise recovery or everyday aches. They are also a natural source of melatonin, which the body uses to attain a night of deep and restful sleep.

We recommend you take advantage of this gluten-free, plant-based snack not just throughout the month of February but all year round. This will take your mindful snacking to a whole new level.

You can purchase our fruitHaven products off fruithaven.com.

Looking to order our cherries or other fruit varieties as an ingredient? Check out our storefront on Knowde.com!